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    举重
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    A type of exercising, mostly done at the gym, where the person lifts heavy weights, such as dumbbells and barbells.

    Weightlifting Exercises
    • bench press
    • deadlift
    • clean and jerk
    • squat (exercise)

    See also

    • weightlifting spotter
    • push-ups
    • sit-up

    This tag implicates exercising (learn more).

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